The Science:

Your Hidden Mind is based on six key tenets of research. The full research paper can be found in the Complete System and Membership Program. It covers the incredible science into Memory Reconsolidation, the Incongruity Coherence Resolution Model and the Resting State Networks in the brain for behavioural change.

Evidence shows us that at our core – we are our memories.

Everything you think, say and do is your mind recalling old memories and informing you how to respond in any given second. It makes sense, imagine having to re-learn every single thing that you have ‘already’ learned to survive every day. You couldn’t.

The difficulty is, it is your foundational memories from early childhood, a time when you had very little perspective, that inform how you to see the world today. This is where your fear-based triggers lie.

Fortunately, science shows that memories are malleable – they change whenever recalled and updated with new perspective. This is why it is possible to look back on things and not have the same intensity of feelings triggered, and/or to be in situation that would previously trigger you, but after using the YHM tool, it just no longer does.

Your Hidden Mind uses unique rhythmic Activating Prose (RAPs) to help stimulate this process of updating memories – to enable you to uncover relationships between past events and your present issues with a fresh perspective. When you have new unexpected perspective on your past, it no longer controls you so intensely, freeing you to FEAR-LESS and be calmer, healthier, more resilient…and ultimately, HAPPIER.

The ability of the brain to reprocess memories without you actually trying and as a result transform how you see yourself, your life, your potential, and therefore, how you respond, is phenomenal.

Your Hidden Mind gives you the tool to achieve this daily – at your fingertips.

Your Hidden Mind gives you access to a unique system of hundreds of randomly generated, bite-sized, life prose called ‘RAPs’ which work with your brain to reveal and rewire memories to achieve freedom from every limiting fear, doubt and unwanted behaviour you can imagine.

Every time you read or listen to one of the prose (RAPs), you have no idea what you are going to open in your store of memories. The unexpected nature of the prose (RAPs) provides you with a practical tool to reveal and update what had not been seen before with your adult eyes…and what you did not know was still hidden away driving you today.

This clever process allows you to gain new, unexpected perspectives on problematic events in your life without having to directly talk about them, while at the same time, easing the intensity of the emotions (anger, frustration, fear etc.) stored in those memories.

This is not trying to reframe your thoughts, cognitive behavioural therapy or positive psychology. This is more akin to relaxing in the shower and having one of those ‘light-bulb’ moments dawn on you where you just now see the world differently.

Every memory triggered with new insight is rewritten – every time…

If you are familiar with the movie Inside-Out, it is like pulling out the highly emotive memories represented as colourful marbles, and putting them into the broader perspective you have today that you did not have when that moment was first etched into your memory.

Once softened with perspective, the intensity of the emotions in that memory marble fade away. The memory is still there but without the intense hurt of the past.

Ultimately, the RAPs are a confidential tool that you can use to free yourself of the intensity of past hurts, therein, updating how you react and respond to life’s challenges today allowing you enjoy a happier, healthier future and stronger relationships.